What is Reflexology?

Reflexology is a well established hands-on therapy that,as far as we know, was first practised in China, Egypt and India more than 6000 years ago.

What happens in a session?

The reflexologist uses thumb and finger pressure on reflex areas of both feet that correspond to specific organs and parts of the body. Using a unique method of thumb and finger pressure, the practitioner assists the body in achieving a balanced state of working. many clients fall into a state of deep relaxation during  session while others prefer to talk. The direction of movement in the body is always towards balance and the practitioner is acting as a catalyst within this natural process.

Is it safe for everyone?

Yes, reflexology is recognised by many doctors, consultants and other healthcare professionals as a completely safe therapy which can be received by everyone, including older people, babies, children and pregnant women. Keith works as a reflexologist in a NHS hospital treating patients with a variety of physical and mental health issues.

Reflexologists do not diagnose, prescribe medication or treat specific medical conditions. They treat the while body. Reflexology is complementary to alopathic medicine, not a replacement for it.

How many sessions will I need?

Clients usually report a greater sense of wellbeing and relaxation after a single session. For certain conditions, however, Keith recommends a course of treatments and discounted packages are available.

Keith’s clients have reported:

relief of stress and tension; (the probable underlying cause of many health problems.) a feeling of vitality and wellbeing; (improved blood circulation to the body organs provides clients with nutrients and removes toxins.)                                                             greater confidence and a healthy glow; (stimulation of reflexes in the feet may promote the efficient functioning of body organs enhancing the complexion and natural beauty of the client.)
relief from ailments. (including sciatica and back pain, IBS, sinusitis, headaches and migraine, insomnia, depression, conditions associated with diabetes, lack of energy, etc.)

Keith is registered as a Reflexologist with the Complementary and Natural Healthcare Council.